Lotus Flower

Lyndsey 
Cale MBACP

Therapeutic Counsellor

Beginning counselling can feel scary and daunting, especially when you are feeling low and vulnerable.  

 

With so many different therapy models and counsellors available it can seem like an overwhelming choice. 

 

I believe the client /counsellor relationship is the crucial element in achieving successful therapeutic outcomes.  

 

I am a qualified and experienced therapist who offers both long and short term counselling for individuals online, on the phone and face to face.   

Finding the right therapist can be a big first step; I offer a free initial telephone / online consultation.  This gives you an opportunity to ask any questions and if you feel we can work together.

My approach 

Counselling and Psychotherapy.
Screenshot_20220125_154754.jpg

Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone.

As a integrative relational counsellor I use a range of skills to work with you, to help you achieve change. Offering a safe non judgemental space, for us to to explore your difficulties together and  working empathically alongside you.  The therapeutic relationship between myself and my clients is  extremely important to providing a supportive and empathic space. Which enables clients  to gain a better understanding of themselves and empowers them to make positive choices. 

I have experience of working with many challenges including; loss and bereavement, stress, domestic violence, addictions, sexual abuse, depression, anxiety, coping with change, abuse, trauma, workplace problems, relationship difficulties, low self-esteem and confidence issues.

 

I also have extensive experience in working with people with Autism, ADHD and other learning needs and also in supporting their families.

 
 
Dandelion Leaves

Contact Me

I offer face to face , online, telephone counselling.

I have flexible day and evening appointments and a limited number of weekend session slots.  

I will always reply to voicemails, texts, emails as soon as possible. 

Mobile : 07305 11 55 82

 

Email : Lyndseycalecounselling@gmail.com

Thanks for submitting!