Lyndsey
Cale MNCPS Acc.
Counselling and Psychotherapy
Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone.
As a integrative relational counsellor I use a range of skills to work with you, to help you achieve the change you are seeking. Offering a safe non judgemental space, for us to to explore any difficulties together and working empathically alongside you.
My Approach
The therapeutic relationship between myself and my clients is vital to providing a supportive, safe and empathic space. Which enables clients to gain a better understanding of themselves and empowers them to make positive choices.
I experience of working with many challenges including; loss and bereavement, stress, domestic violence, sexual abuse, depression, anxiety, coping with change, abuse, trauma, workplace problems, relationship difficulties, low self-esteem and confidence issues.
I also have extensive lived and working experience in supporting people with Autism, ADHD, physical and learning needs and also in supporting their families.
