Counselling and Psychotherapy
Sometimes life can be a real struggle, leaving us feeling overwhelmed and lost. I recognise at times these challenges can feel relentless and hard to find a way through alone.
As a integrative relational counsellor I use a range of skills to work with you, to help you achieve the change you are seeking. Offering a safe non judgemental space, for us to to explore any difficulties together and working empathically alongside you.
The therapeutic relationship between myself and my clients is vital to providing a supportive, safe and empathic space. Which enables clients to gain a better understanding of themselves and empowers them to make positive choices.
I experience of working with many challenges including; loss and bereavement, stress, domestic violence, sexual abuse, depression, anxiety, coping with change, abuse, trauma, workplace problems, relationship difficulties, low self-esteem and confidence issues.
I also have extensive lived and working experience in supporting people with Autism, ADHD, physical and learning needs and also in supporting their families.